The training has started

Reviewing the training plan I downloaded yesterday, I realised I've already missed 2 training sessions due to starting on a Friday.  The aim for today was 60 minutes of cross trainer, cycling or swimming. As it's Friday, my son has a swimming lesson in the evening for half an hour, so I decided to complete … Continue reading The training has started

Advertisements

Introduction – I’ve signed up to a half marathon and a marathon

As the title suggests, I've signed up to a couple of challenges to get a bit fitter. I have found in the past that I can't make time for exercise unless I have a challenge to aim for. My last running challenge was a half marathon in March 2016. Since this, I haven't really kept … Continue reading Introduction – I’ve signed up to a half marathon and a marathon